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	<title>Malaysian Food Guide &#187; Health Food</title>
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	<link>http://malaysianfoodguide.com</link>
	<description>Exploring Food Places in Malaysia</description>
	<pubDate>Tue, 04 Nov 2008 13:43:05 +0000</pubDate>
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		<title>Mystery  Processed Meat Macrophotography</title>
		<link>http://malaysianfoodguide.com/2007/09/21/mystery-processed-meat-macrophotography/</link>
		<comments>http://malaysianfoodguide.com/2007/09/21/mystery-processed-meat-macrophotography/#comments</comments>
		<pubDate>Fri, 21 Sep 2007 10:38:51 +0000</pubDate>
		<dc:creator>lightfl</dc:creator>
		
		<category><![CDATA[Health Food]]></category>

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		<description><![CDATA[We are what we eatâ€¦eating meat is not life threatening, but not those processed foodâ€¦Lean meats from a clean source can provide benefits to us humans, is a good source of protein.  BUTâ€¦.

PLEASE be sure of what you are putting in your body. The following link will take you through a â€˜mystery meatâ€™ â€œexposeâ€™â€ [...]]]></description>
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		<title>Sweet Potato - New Age Super Food</title>
		<link>http://malaysianfoodguide.com/2007/05/12/sweet-potato-new-age-super-food/</link>
		<comments>http://malaysianfoodguide.com/2007/05/12/sweet-potato-new-age-super-food/#comments</comments>
		<pubDate>Sat, 12 May 2007 04:03:00 +0000</pubDate>
		<dc:creator>lightfl</dc:creator>
		
		<category><![CDATA[Health Food]]></category>

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		<description><![CDATA[Sweet Potato used to be poor people food, but not anymore. Sweet potato is better known as &#8217;super food&#8217; nowadays with its high nutrition( load with various of minerals and low sugar, low calories&#8230;


Potent Antioxidant Effects
Recent research studies on sweet potato shows that sweet potato have antioxidant capacities- glutathione â€” one of the body&#8217;s most [...]]]></description>
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		<title>The worst food in the world</title>
		<link>http://malaysianfoodguide.com/2007/02/27/the-worst-food-in-the-world/</link>
		<comments>http://malaysianfoodguide.com/2007/02/27/the-worst-food-in-the-world/#comments</comments>
		<pubDate>Tue, 27 Feb 2007 11:52:06 +0000</pubDate>
		<dc:creator>lightfl</dc:creator>
		
		<category><![CDATA[Health Food]]></category>

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		<description><![CDATA[What is the worst food in the world? The answer is food containing trans fatty acids (TFAs).
What is TFAs?

The source of TFAs is from vegetables oils. Vegetables oils is healthy in its natural form but industry today try to solidfy the liquid form of oil to hard margerine and shortening through chemical process called hydrogenation.TFAs [...]]]></description>
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		<title>Is Soy good for your health?</title>
		<link>http://malaysianfoodguide.com/2007/01/17/soy-good-for-your-health/</link>
		<comments>http://malaysianfoodguide.com/2007/01/17/soy-good-for-your-health/#comments</comments>
		<pubDate>Wed, 17 Jan 2007 14:39:43 +0000</pubDate>
		<dc:creator>lightfl</dc:creator>
		
		<category><![CDATA[Health Food]]></category>

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		<description><![CDATA[Soy foods can help in reducing breast cancer and prostate cancer? This claim are based on the hypothesis that Asian women tend to have lower breast cancer rate than their Western counterparts. What are the proof and scientific backing then? Today, more than 60% of processed food range from biscuits, cereals,ice-cream,mayonnaise to even baby formula [...]]]></description>
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		<title>Green tea and cancer</title>
		<link>http://malaysianfoodguide.com/2007/01/10/green-tea-and-cancer/</link>
		<comments>http://malaysianfoodguide.com/2007/01/10/green-tea-and-cancer/#comments</comments>
		<pubDate>Wed, 10 Jan 2007 07:33:58 +0000</pubDate>
		<dc:creator>lightfl</dc:creator>
		
		<category><![CDATA[Health Food]]></category>

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		<description><![CDATA[Tea is consumed by people from all over the world. There are basically 3 types of teas. Green tea is prepared by steaming or baking, without fermentation to preclude the oxidation of polyphenols. Black tea (mainly consumed by western countries) is exposed to fermentation which oxidized the polyphenols. Oolong is exposed to the sun and [...]]]></description>
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